According to a new Better Sleep Council poll, individuals are having difficulty getting a good night’s sleep every day. And the covid-19 outbreak has made life more difficult, as many individuals are disrupting their normal sleep cycles and making routines even more difficult to come by. To make matters worse, more people are reporting receiving no or fewer hours of sleep, putting themselves in a profound state of insomnia, and very few are obtaining an adequate quantity of sleep. Also, many people live in the suburbs or cities, have a snoring partner, or live near a busy road with excessive noise levels, making it impossible to sleep.
A decent mattress and cushions may make your bed a comfortable spot to lay your head, but there are additional techniques to help you drift off to sleep. Much of the time, we are at battle with our heads in order to obtain enough sleep. As we drag ourselves to the room, utterly weary, only to discover that we are fully awake as we slip beneath the covers. So, from time to time, we require a little help relaxing and falling off to sleep. One of the finest and most successful methods is to utilise an auditory distraction. While it is not for everyone, listening to tranquil ambient music, white noise, podcasts, binaural beats, natural noises, or a soothing backdrop before bed helps some individuals fall asleep faster. So, if you’re going to use headphones or earbuds, they should be comfy. After all, you’re trying to sleep!
There are several options to consider when purchasing sleeping headphones, based on a variety of criteria such as comfort, sound quality, and affordability. As a result, there are options for any budget. When making a purchasing selection, you must first decide if you want earbuds (in-ear) or over-the-ear phones (on-ear) headband style SleepPhones. Following that, you must decide if you require wired or wireless (Bluetooth) headphones. If you’re going to spend a lot of money on a high-end device, check for sophisticated features like active noise cancellation, built-in noise masking effects, and even EEG sleep tracking.
Below we a take a look at the best headphones for sleeping. These headphones are designed to go into your ear canal and filter out external sounds. These recommendations are based on comprehensive product research and third-party consumer feedback on the finest sleep products.
Reviews on Sleep Phones for sleeping and noise cancelling
These reviews will provide you with a better knowledge of the best noise-cancelling headphones for sleeping, which come in a variety of choices and designs intended particularly for sleep. These reviews also include information about their performance, specifications, accessories, and compatibility. Overall, these reviews will assist you in determining whether a set of sleeping headphones is appropriate for you.
- Bose QuietComfort 20 Acoustic Noise Cancelling Headphones
Retire immediately now. If you haven’t heard of Bose, no one has to tell you that they are one of the music and sound industry’s behemoths. These earphones are no exception, as they are well-known for their exceptional comfort and sound quality. They are a bit costly earphones, but Bose is recognised for producing high-quality goods, which come at a premium charge. So, if you’re searching for a nice night’s sleep, you may rely on them in terms of quality and affordability. This earphones’ noise cancelling ability is out of this world, as it filters out the sound of your surroundings, providing you with an otherworldly experience. This will be particularly useful if you live with your children or in a noisy environment.
Bose is recognized for its clean audio source from Active EQ and TriPort technology, thus the sound quality is simply out of this realm. The earbuds do not have any of the small echoes that other manufacturers have. This is one of the best nighttime headgear that provides excellent sleeping convenience. These earbuds include soft and flexible inner ear tips. It also has a garment clip so you may attach it to your clothes for a nice, secure fit and to avoid it from dangling. It comes with three different sizes of earbuds as well as a carrying case for convenient access. It works with both Android and Apple devices. Overall, this product provides good value for money.
Pros
- Excellent noise-cancelling capability.
- There are three sizes of earbuds.
- It includes a carrying case.
Cons
- After a while, the cables begin to weaken.
- Dormi Dream Headphones
The Dormi Dream headphones are simply assumed to be a costly product, but in reality, they are a more economical alternative than most of their competitors. These headphones include a wireless headband design, cutting-edge technology, and outstanding quality. This headband is constructed of a soft polyester-spandex fabric that fits your ears comfortably without a tight pinch, unlike other fabrics. It’s great for relaxation because of its small profile, which allows for simple side sleeping. Furthermore, it is powered by Bluetooth 5.0 technology, which allows for quick and trouble-free pairing.
It has an excellent battery life of 10 hours, and you only need to charge it for 2 hours to get that 10 hours. The headband is 21 inches in circumference and should suit most individuals. The fabric also provides ideal elasticity, allowing for some laxity to suit your head properly for all sorts of big and small heads. To keep the headphones clean, gentle cleaning is advised, but never bleach or vigorously wash them. It is available in five different shades. Customers in the United States are now receiving free shipping on these headphones. If there are any obvious glitches with the product, it may be returned within 30 days.
Pros
- Wireless headband design that is remarkable.
- Soft fabric for additional comfort.
- It has a good battery life of 10 hours.
Cons
- All night long, a bright blue light blinks.
- Moonbow Bedphones Sleep Headphones
Bedphones by Dubslab are not your typical headphones, and they are recognised for their compact design and amazing flexibility. Unlike the concept of wearing a headband to bed, these Sleep Headphones are constructed of non-woven fabric, making them a perfect alternative for promoting quicker sleep. This product includes two ultrathin headphone speakers linked by a rubber-coated memory wire that is completely adjustable for a custom fit. This pair of headphones rest on the outside of the ear, providing a more comfortable and secure fit. Furthermore, a cable slider is included to allow for modifications to make the fit more secure.
The headphones have an inbuilt microphone that allows you to answer phone calls hands-free. It also has a three-button remote control that allows the user to play, pause, and skip music. Because of their compact design, they are specifically designed for sleeping, but they may also appeal to travellers, athletes, and anyone else seeking a pleasant listening choice. In the wireless version, which includes a rechargeable 180mAH battery, a single charge lasts an astonishing 13 hours. They are available in two configurations: wired and wireless headphone choices. Each set of headphones includes a carrying case as well as replacement sponges. They are compatible with the majority of phones that have a 3.5mm headphone port. It backed by a solid one–year warranty against manufacturing defects.
Pros
- Full-range drivers with a custom diameter of 23mm.
- A single charge provides 13 hours of battery life.
- For a snug fit, use the cable slider.
Cons
- The way they rest on the ears causes some discomfort.
- Hoomband Wireless Headphones
Headband-style headphones have recently grown popular among users due to their comfort and unobtrusive features. This Hoomband product has a strong selling feature because of its excellent craftsmanship, which gives maximum comfort. The headphones are cushioned with a soft layer of foam to eliminate the sensation of wires, which eventually reduces discomfort. In addition, the breathable mesh fabric cover adds cushioning to the already comfy headphones. It may be removed and altered for a better fit. This allows you to use headphones in different sleeping positions without interfering with your sleep, resulting in a more peaceful sleep. Two ultra-thin, flat speakers are concealed beneath foam and may be heard but not felt. Furthermore, the headband is constructed of a 3D mesh that is soft, thin, and helps control temperature so that you don’t feel too hot when sleeping.
The headphones are designed and driven by the most recent Bluetooth 5.0 technology, which allows for great sound quality. The Hoomband smart app is compatible with both Android and iOS devices. The app contains built-in ambient sound choices, guided meditations, hypnotherapy, and a white-noise inducer to help you sleep peacefully without being disturbed by outside noises. All of these app features are free, and new services are introduced on a continuous basis. You may also use it as conventional headphones to connect to your favourite applications like YouTube, Spotify, and many more. Overall, they are sleep headphones, not merely headphones that may be worn while sleeping.
Pros
- Earphones that are ultra-thin.
- It’s comfy to wear.
- Elastic, breathable, and machine-washable fabric.
Cons
- Excessive handling may cause the gadget to loosen.
- SleepPhones Wireless Sleep Headphones
Another headband option on the list, this time from the SleepPhones Company. These wireless sleep headphones decrease background noise and shut out sounds from your surroundings, allowing you to sleep peacefully. It is available in two different fabrics: SheepCloud Feece and SheepCloud Breeze. The first is recognised for its softness and warmth, making it a good choice for colder regions. Grey, lavender, and black are the available colour options. The latter is designed with breathability and moisture-wicking properties in mind. It was an instant hit with athletes and those living in warmer climates. They are available in the following colours: black, grey, orchid, and blue.
Both fabrics are antibacterial and composed of a high-quality polyester and spandex combination. Once the electrical components have been removed, the fabric section of the headband may be machine washed. The fabric band contains Bluetooth-enabled speakers, which provide improved sound quality while minimising surrounding noise. This device offers a 10-hour battery life between charges, and it comes with a USB charger. It provides complete safety because of its ultralow-power, so you don’t have to worry about radiofrequency emissions while sleeping. Aside from that, this device comes with a solid 1-year limited warranty and a 30-day return policy.
Pros
- Bluetooth technology is used to connect wirelessly.
- A fully charged battery lasts 12 hours.
- After removing the components, the item may be machine washed.
Cons
- Active noise cancellation is not available.
- Lightimetunnel Watotgafer Sleep Headphones
This sleep headphones slash sleep mask from Watotgafer is the ideal solution if you want to increase your sleep quality. The moulded eye mask is a sleep mask with built-in headphones that is ergonomically constructed. This ergonomic 3D technology eye design does not put undue strain on your face. It’s designed in such a manner that it efficiently filters out both noise and light at the same time. The flat headphones are nestled within a breathable, slow-rebound memory foam fabric that is also meant to relieve tension and stress in your face so you can fall asleep more soundly and peacefully.
It is powered by Bluetooth 5.0 technology, which delivers ultimate stereo sound, reliable connectivity, and slightly elevated smooth transmission for a superb music experience. It also has a built-in great speaker and microphone for hands-free and clear calls. There are no cables to tangle with throughout the night thanks to Bluetooth technology, and the headband shape makes it ideal for side sleepers. Furthermore, the Bluetooth controls are located in the centre of the eye mask, allowing you to control your music even when lying on your side. And, because a single charge lasts at least 8 hours, you may leave them running all night without interrupting. Overall, the headphone mask is well-padded and comfy, allowing you to wake up refreshed, calm, and revitalised every morning.
Pros
- The bridge has extra soft cushioning.
- Sleep headphones that are machine washable.
- Bluetooth 5.0 advanced technology is employed.
Cons
- It may be too small for individuals with big heads.
- CozyPhones headphones
Another pair of headband-style headphones is on the list, this time from a decent brand called CozyPhones. This is a pair of comfy fabric headphones that connect through wire rather than Bluetooth and offer excellent performance at a low price. The speakers on these headphones are tiny and flat, so if you sleep on your side, they won’t put too much strain on your ears. It has a cool mesh lining that keeps it from overheating. Remove the speakers and other components from the headband before washing it in the washing machine. It has a tranquil sound quality that is suited for quiet listening, and it immediately calms you when you put it in bed.
CozyPhones are also available in a variety of colors, including black, blue, pink, and white. It has a 52-inch braided and tangle-free cable with a standard 3.5 mm audio socket for connecting to your preferred music device. Because it is wired, you won’t have to worry about your battery dying in the middle of the night. Another noteworthy aspect is that the distinctive contour form dips below the ears, ensuring that the speakers remain securely attached to the headband. This is an excellent travel item; take it with you in the air or on the road. The soft headband is fully adjustable for a custom fit. Overall, this is a type of headphones that appeals to you, and if you want to connect your music device or smartphone through a cable rather than Bluetooth, you may close your eyes and choose these headphones.
Pros
- It is simple to clean.
- The cable is braided and tangle-free.
- Suitable for jogging, walking, yoga, and travel.
Cons
- There is just one size available.
Panasonic Slim Clip-on Earphones
When it comes to sleep headphones, the Panasonic compact sleep earbuds are an excellent choice because they are relatively inexpensive. They are simply wired earbuds with ultra-compact housing and a thin design that guarantees they filter out unwanted sounds. These earbuds ensure that you get some much-needed shut-eye. These earbuds include ergonomic rubberized ear hooks that provide a snug and pleasant fit behind your ears while without irritating your ears. You may listen to your favourite music in comfort for as long as you like. It provides strong sound for your hard rhythms thanks to its 30mm driver unit.
Not only is the sound excellent, but these earbuds have an appealing and luxurious glossy finish that looks terrific, giving you an exceptional appearance. Because these earbuds lack a noise-cancelling option, if you sleep with a spouse, you will hear noises such as snoring from their side of the bed. It’s also wired and lacks the most recent Bluetooth technologies. So you can immediately connect these earbuds to any of your favourite devices and listen to music, podcasts, and much more. As a result, given the price range, these earbuds function admirably and without issue.
Pros
- The profile is slim and sleek.
- Over-the-ear style.
- It is reasonably priced.
Cons
- Earpads are easily separated.
- Maxrock Sleep earbuds
These earbuds have a unique ultra-light design and mushy silicone tips, making them an ideal choice for travel and insomniacs. These earbuds are incredibly inexpensive, so it will not be an issue if you lose them anywhere along the road. The earbuds have a two-layer ergonomic design that allows them to fit more securely in your ear canals, efficiently draining the sounds around you and functioning as a good noise isolation feature. The soft and flexible silicone ear housing allows it to properly fit and remain in the ear, preventing it from slipping out. The tiny speakers in each earphone deliver a high-quality music experience with balanced bass.
They are incredibly light, so you are unlikely to notice them when sleeping. Because these earphones are fairly soft, you won’t experience any poking or pain, as you could with other brands that aren’t as well built. Furthermore, they do not have a flat shape, so if you sleep on your side, these may not be the best option for you. If you sleep on your back and need something to successfully block out the background sounds around you, these earbuds could do the trick. Aside from that, the integrated microphone makes it simple to answer calls and alter the music in your playlist. To make things more flexible, it has a three-month hassle-free return and replacement policy.
Pros
- Ideal for everyday use
- Wires that are anti-tensile and long-lasting.
- It is available in ten different colours.
Cons
- Despite the TPE covering, the wires are filmy.
BUYING GUIDE
Wired or wireless?
The wires of wired headphones and earbuds can become tangled and create discomfort. However, unlike wireless models, it does not require a battery or recharging to work and may provide full power as long as your audio source is powered. However, lying in a bed full of wire might be uncomfortable for some individuals. A wireless Bluetooth alternative, on the other hand, will be more comfortable because there are no cables between you and the device. However, you must consider the battery life. Because it cannot be used continuously like wired ones.
Sound quality
This is a crucial aspect to consider when purchasing headphones or earbuds. You must assess the clarity and sharpness of the sound. How successfully it filters out external noise (noise-cancellation) and whether or not someone sleeping next to you will be bothered by the sound emanating from your gadget. Overall, headphones provide the finest sound experience, and while earbuds are often second best in terms of sound quality, this does not imply that they are inferior. Both headphones and earbuds will cause discomfort, so pick according to your comfort level. While headbands are the most comfortable to sleep in, they do not provide the best sound quality.
Pricing
Higher prices may not always imply greater durability, but it is a solid indication that the product will withstand the test of time. The phrase, “you get what you pay for,” does not always applicable, especially when it comes to purchasing sleeping headphones or earbuds. Most of the time, cheap headphones are more likely to fail or have connection difficulties. However, there are numerous instances where high-priced solutions fail to live up to the expectations and bargain-priced brands outperform.
Warranty
Always purchase your headphones from a trustworthy manufacturer with a solid warranty and return policy. Sometimes you should be able to return or exchange headphones if they have manufacturing flaws or break unexpectedly. After all, a set of headphones that is defective or damaged will not allow you to sleep soundly.
FAQ
- Can side sleepers wear headphones at night?
It’s difficult to discern since noise-canceling requires a tight seal over the ears. Side sleepers may get a sore neck, while rollers may misplace their headphones while sleeping. Yes, side sleepers can wear earbuds at night, but there is a risk of waking up with a heated and burning red ear.
- Is it Safe to Sleep with Headphones On?
Again, there is no clear explanation; nevertheless, continuous usage might result in wax buildup in our ears. This is hazardous. Strangulation is also a possibility, as sleeping with a lot of cables close to you is perilous. There is a risk that the cables will strangle you in your sleep, which is quite frightening. So, after a certain amount of time, it is suggested to remove them and sleep.
Conclusion
We’ve concluded the article; we hope that all of your questions have been answered; if not, please get back to this page and read it again. If listening to music or soothing voices helps you sleep, you can simply switch from your cumbersome headset to a pair of soft, comfy sleep headphones. Sleep headphones, by keeping the noise down, may help you fall asleep faster without harming your hearing. Having the ability to sleep peacefully with the help of headphones is also a luxury that most of us, luckily, can afford. Furthermore, it is a better and safer alternative to drugs. Sleeping with earphones allows you to fall asleep faster and wake up feeling much more refreshed than if night-time noises keep you awake. So select a set of headphones that will bring you joy and tranquillity.