In the modern world, everyone facing sleep problems during the night. But, many of us struggle to get the zzz’s we need. That’s where the use of sleep trackers comes in. Whether it’s an app, a wearable device, or a pad under your mattress, the best sleep tracker works by detecting motion sensors and, in some cases measuring other metrics such as heart rate, oxygen level while you sleep. Using this information, we can assess our overall sleep quality. Specifically, it records how much time we spend sleeping and how our body cycles through the various stages of sleep.

There are many different ways to track sleep nowadays, from bedside sensors to wrist-based gadgets like smartwatches or fitness trackers. Or even special models that fit under the mattress.

All devices, in addition to statistics, provide personalized advice on how to improve your sleep. If you want to know exactly how well you sleep, we recommend reading this review to the end. So in this article, we’re going to address and review the best sleep tracker devices which tracks your sleep with accurate data.

Best Sleep Tracker Comparison Table

1. Fitbit Versa 2

The Fitbit versa 2 is my current favorite and the most consistent of the many sleep trackers I’ve ever tried. The Versa 2 looks amazing and is bright and clear with a 1.4-inch OLED display that can also be seen in the sunlight. It has a very good battery span of six days.

Usually, it’s correct when I can check for my steps. First of all, it’ll show how many times I wake up at night, how early I wake up in the morning, whether I’m in bed reading or sleeping.

The consistency of the fundamental data on sleep, heart rate, and the movement, therefore, gives me the hope that the sleeping stage is a realistic approximation.

Also read : How Does Fitbit Know You Are Sleeping?

The Fitbit app is fantastic, with a simple and comprehensive overview of each sleep phase. And I like how your sleeping time contrasts with your age. This is useful information, either comforting or suggesting that something is wrong.

I always want you to keep an eye on your sleep routine and get involved every hour of the day. These things are potentially going to boost your sleep duration. And during the light sleep stage, the new smart alarm function will help you to wake up and make you feel that your day is less sleepy.

Final Verdict About Fitbit Versa 2 Smartwatch Verdict

For the above pros, I can say, serenely, that the sleep tracking of the Fitbit Versa 2 is reliable. The heart rate monitoring and motion tracking are positive and the battery life is outstanding.

You’re probably not going to impress anyone with it, except in rare scenarios that they’ve never seen a smartwatch, literally, but it’s not a big deal considering the price of the product.

If you’re into fitness, sleep tracking, and if you like the smartwatch definition, then Fitbit Vesra 2 is the best choice for wearable sleep trackers with increasing apps and specifications. It’s also the perfect way to stay up-to-date with the new tech and use your wrist as an integrated voice assistant.

2. Emfit QS – Under Mattress Sleep Tracker

Initially designed to be used by athletes, QS was manufactured by the Finnish company EMFIT. And also, everyone with a strong interest in sleep and health could profit from the additional information presented.

The Emfit works without any body contact. A measuring strip is mounted underneath the bedding and uses a sensitive sensor to take observations with ballistocardiography.

The results are astounding, including regular sleep and heart tracker metrics, including heart & breathability rate, bed distraction, time spent in light, deep sleep, and REM.

This goes far beyond normal sleep trackers. The report provides valuable metrics for athletes, such as night-time heart rate variability (HRV), overall recovery, and recovery performance.

Final Verdict About Emfit QS Under Mattress Sleep Tracker

I think it’s interesting to pick up some basics like sleeping and waking up at night when I checked the Emfit QS with the other trackers.

That being said, it had trouble making a distinction between sleeping and resting in bed. This, of course, is a challenge that many systems face.

And this challenge the credibility of all the other results, which at first peek seem impressive. I was very fascinated by the visual illustration of data in different notations. Yet some of the big mistakes – showing deep sleep and REM while I was reading a book, I couldn’t help but be disappointing.

Another major flaw was the lack of sleep tracking, which left you floating between data and graphs, leading you to a confusing and uncomfortable state. This will not be the appropriate tracker for average home users who rely entirely on accurate info about their sleep patterns & the path to improving their sleep. But if you’re a sportsman rather than an average home user, I think you’ll enjoy it.

3. Beautyrest Sleeptracker Monitor

The Beautyrest is a best home sleep tracker with no touch and a measuring pad lying under a mattress instead of a wrist-carrying tool. You’ve got a small data processor and a smartphone app connected to it that receives sleep information. You can customize the data quickly. You can leave it on, and your sleep will be monitored immediately after you’re in bed.

It was made to support the average person who was interested in sleeping. And to deliver a useful understanding of sleep information as well as sleep improvement advice. And you don’t waste any money on what statistics mean.

And it was also consistent and reliable to me that I was able to confirm the measurements, like when I fell asleep, woke up, and the exact time I was waking up at night.

Final Verdict About Beautyrest Sleeptracker Monitor

What amazed me was that the Beautyrest did not unfairly judge both to rest in bed and to sleep. Only minor errors occurred after one week of daily use. And that is a great outcome compared to the other trackers.

It was also helpful to see my critical night wake up. It all makes me optimistic that the sleep process data may be very reliable, but, of course, only an approximation.

The Beautyrest stood out in one section, sleep coaching. Apart from the sleep stage results. Many sleep trackers offer basic or no sleep coaching tips. However, based on your results, you will receive valuable guidance.

The more details you give, the best it guides you. And you’ll get a lot of feedback about how much worse you’re sleeping after a stressful day or not that efficient in responding to a questionnaire on a daily basis. And it’s an outstanding sleep tracker for couples as well as individuals with the addition of a second measuring pad for a bed companion.

4. Beddit 3 Smart Sleep Monitor

The Beddit Smart Sleep Monitor is a sleep tracker that uses a thin strap under your bedding to monitor your sleep with its corresponding mobile app. It monitors a wide range of interesting sleep details, with some beneficial version 3 updates, such as snoring, sleep temperature, and moisture.

It also controls the heart rate and breathing rate that may be helpful if you worry or suspect that you have a sleeping disorder, such as apnoea.

Beddit 3 has a new function called “Auto Tracking.” You don’t need to press the buttons on your phone to activate the sleep tracking process while using your Beddit app to allow automated tracking. Beddit sensors can be used to determine whether or not you are lying in bed.

While automatic tracking provides additional comfort for sleep monitoring, please be aware that Beddit sensors will track your sleep in real-time when you’re in bed. If you’re doing more like reading a novel than sleeping in your bed, the statistical data won’t be that accurate.

This may be the reason why other similar tracking devices do not have this functionality, that’s why manual mode in the Beddit user guide is suggested for even more detailed sleep tracking.

Final Verdict about The Beddit Sleep Monitor

The Beddit Sleep Monitor offers a lot of interesting sleep details, and the rating performance is good. However, when you sleep with a friend in the night, you’re going to have a tracking effect.

In general, I agree that Beddit is a great opportunity to gain a deeper understanding of your sleep and well-being if you sleep alone. However, if you share your bed, I would encourage you to use a wearable system.

Beddit sleeping information is appropriate for a new user, but you may not feel completely comfortable if you are a data addict or if you want to learn how to measure sleeping scores or if you want full access to raw data.

5. Withings Sleep – Sleep Tracking Pad 

The sleeping tracker Withings has had a fascinating emergence. The company initially created Aura, from which Nokia acquired and rebranded the product. And somehow, they ended up selling to Withings, which is why the exact name was confusing. Also their another product Nokia Steel Smartwatch has too many features and it’s the best buy smartwatch in a less price.

Like Beautyrest and Emfit, the trackers can be placed under your bed in a non-contact manner. Your collected sleep data will then be received on your smartphone – no desktop version available.

They seem to be concentrating particularly on strengthening and improve your sleep schedule. It also provides a fascinating opportunity to integrate smart home devices through IFTT. For starters, the lights can be switched on and off or the thermostat can be switched off automatically when you go to bed.

As far as sleep tracking is concerned, the app monitors sleep phases and provide comprehensive diagrams in the morning. But like so many devices, I found it harder for Withings to tell if I slept or woke up, the longer I spent reading in bed.

Final Verdict about The Beddit Sleep Monitor:

The Withings Sleep Analyzer is a sleep-tracking pad you can comfortably stay on. Place it under your bed and get a peaceful nap. It’s completely automated. You don’t feel its presence, you don’t have anything to wear or charge.

It produces excellent info and is easy to navigate and follow through the days with the excellent Health Mate app. Sleep heart rate data is fascinating and the mat’s killer feature is to monitor both snoring and sleep apnoea without wearing anything. I was fascinated by some of the sleep coaching features of the app. So I’m certain that people with a serious snoring issue would be interested in this feature.

With sleep tracking integrated into a wide range of wearables, you might wonder why you need a crafted device. Sleep Analyzer is really for people like me who don’t like to wear gadgets or watch the whole day. The Withings Sleep Analyzer is not cheap, but if you want to monitor your sleep, this is the ultimate product for you.

6. Garmin vivofit Fitness Band

This slim Garmin fitness Band can helps to track your activities, sleep, and stress all day. It consists of two bands for both small and large wrists, each separately. A simple LCD screen displays your training details, which can be accessed by a button. The stats shown includes time, date, number of steps over 24 hours, the number of steps that remain to achieve the target, the total distance covered, and calories burned. You can cycle through all this by clicking the button again and again.

You don’t even have to take it off by the end of each day because it’s a shower, rain, and swimming resistant, plus seven days of battery life. The inactivity tracker is the perfect motivator for you to remain involved.

This system is intelligent enough to identify your normal level of activity. It analyzes these data and then sets a customized daily fitness objective for you. It also helps you realize where you’re at. This model is built with Bluetooth 4.0 and is available for both Android and iOS devices.

Garmin has created an app that makes it easy to monitor physical activity without downloading any third-party software. You can synchronize the provided USB drive to your Mac, Windows, or mobile phone with the help of a button. You can then obtain your training details via iCloud. Vivofit customers can also enter Garmin’s Internet community and compete in online competitions to win virtual insignias.

Final Verdict about The Garmin vivofit Fitness Band:

The Garmin Vivofit fitness should make your fitness tracking and training goals much easier. It’s very simple but one of the most prominent fitness trackers for sleep in the Amazon. Up to now, the large majority have been very optimistic about the reviews of many thousands of buyers.

This Vivofit offers detailed exercise details and basic diagrams that can be seen on your smartphone, PC, or laptop. Besides, you can effectively track your current fitness levels and meet new health-enhancing milestones.

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Sleep tracker – Tracking Function explained?

A broad selection of best sleep trackers has come to the market and is published more regularly. Many trackers are comfortable to wear and can be strapped on your wrist. Others stick on your headboard or sit quietly on the bedside table.

These devices have different features, however, some common features include:

Sleep status: Interrupted sleep can be identified by the sleep trackers that let them know if you shake, turn, or wake during the night.

Sleep time: Sensors record your sleep habits at night and in the morning while tracking how long you are not awake.

Sleep stages: Many tracking devices monitor the stages of your sleep and delay your alarm if you have reduced deep sleep. By principle, this allows you to wake up fresher.

Surrounding factors: Some devices collect environmental or surrounding variables such as the light intensity or the temperature in your bedroom.

Daily life influence: Some trackers direct you to input data on sleep-related activities, such as your daily intake of caffeine, eating habits, stress levels, idle activity, etc.

Latest addition spo2 sensors: Blood oxygen-tracked using a SpO2 sensor is a recent update in the sleep tracking market. You can find them on some devices, such as Fitbit, Garmin, etc.

It may sound insane, but oxygen is related to a sleep apnea disorder, or at least a decrease in sleep levels. A huge number of people are suffering from this disorder, and most of them don’t know. You will be able to select a best sleep tracking system that can be used with SpO2 sensors to ensure that you are not unaware.

What sounds like a regular sleep cycle?

During a regular night, you travel through different stages of sleep: The first period of sleep after a few minutes is light and quick to wake up. In this relatively mild stage, the brain waves are starting to slow down. You are going to go to the deeper stage of sleep, making it harder to wake up. This is when your body is growing, rebuilding, and strengthening your immune system.

The brain will be much more actively engaged and the dreams will take place during the final stage (REM-Rapid Eye Movement) of the sleep cycle. Your mind retains long-term memories and stores them. This loop repeats every hour and a half. The REM sleep cycles increase as the sleep progresses.